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Health Tips: Help With Weight Loss After Pregnancy Healthy Food, Learn

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There are many reasons for weight gain in women.  The hormonal changes that occur in stepping in childhood from childhood, sometimes cause their weight to rise, and sometimes pregnancy.  Menopause is also the cause of obesity in the age of aging.  We spoke on this topic from Dietician Doctor Manasi Chaudhary of Fortis Hospital.  They say that weight loss is as important as it is, it is important to take care of nutrition.  Nothing happens at all.  Let's know from them what tips women should take for weight loss. Weight loss should not begin immediately after delivery. The body becomes very active in the inside and feeding the baby also has enough energy for the mother.  Give yourself six months time. The time to feed the baby will also be completed during this time and your body will also be able to overcome the weakness of the baby's birth. First, start with a light exercise. Walking for 15 minutes daily is the best option. If you want to lose weight, first of all

tuberculosis if blood in the sputum, chest pain, then check for Expert

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tuberculosis patients should be cautious and aware of the course of medicine during treatment. If the medicine has stopped taking medicines in the middle then the fear of getting TB again becomes strong Once again it is proven to be very serious and dangerous when it is TB. In this way, there may be severe immune system TB. The course of TB medicine runs for six to nine months. Many times it happens that the patient decides by taking medicine for two or three months, that the disease has been cured and it happens, but the disease is completely removed only when the entire course of medicine is run. These things are done by senior physician cum AIDS, tuberculosis and hepatitis specialist Dr. Divakar Radhak. Dr. Divakar Tazhavi said that the number of patients who quit the medication in the middle is increasing. Those who are TB patients, they will have to complete the course of medicine only then they will be completely cured.  tuberculosis. Hepatitis vaccine: Hepatitis B is the

polio vaccine 2019More than 17 million children will be given

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President Ramnath Kovind launched the Pulse Polio Program 2019 on Saturday. Under this program, more than 17 crore children will get polio medicine. According to the release of Rashtrapati Bhavan, the President started nationwide Pulse Polio Program-2013 by administering polio medicine to children under the age of 5 years on the eve of National Immunization Day. Union Health and Family Welfare Minister J P Nadda were also present on this occasion. polio vaccine 2019 National Polio Day will be celebrated on Sunday. Polio treatment will be given to more than 17 crore children under the age of 5 years under vaccination campaign for eradicating polio from the country. On this occasion, Health Minister J P Nadda said that this vaccination campaign, being run under the leadership of Prime Minister Narendra Modi, is aimed at completely protecting children from more than 5 diseases than before. polio vaccine 2019 He said that for this new vaccines like pneumococcal conjugate, rotavi

Celebrity Fitness Tips: Fits Yourself From Martial Arts Sushant, Know What is His Fitness Mantra

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Sushant Singh Rajput has become an important part of the cinema, surprising and appealing to everyone from his acting. Sathya Tripathi, a very active Sushant about fitness, talks about his health. How did the journey from a non-film background to a successful actor? I have succeeded to a great extent in whatever dream I tried to fulfill and fulfill myself. But everything was not so easy too. There has been a lot of struggle to reach here. Many times dropped, and then stood up and stood up to complete their dream. But I never lost courage and worked hard with full dedication to fulfilling whatever dreams they dreamed. If you have to make your identity anywhere, you have to work hard. Well, I just have to go a long way ahead. So how did you make the difficulties? I made it easy by my hard work and honesty. Anyway, after coming to the film industry, I came to know that whatever was seen on the screen, but there is no alternative other than hard work to come and make the audience ch

Baba Ramdev Yoga Tips: If the waist makes pain, bother, then do these 5 rugs. Regular exercise and also reduce belly fat

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in today's fledgling lifestyle, there is no time to think for myself. In this way, many parts of the body get affected very much. The most pressure in it is on our waist. Women with waist pain or back pain are more anxious. Regular practice of yoga can help you in getting relief from back pain. Here yoga master Baba Ramdev 5 is telling such easy yoga, which can help reduce waist pain and reduce abdomen. See the video link below here: The right way to do these rugs: Mercantile posture The meaning of Mercet is a monkey, so this seat is also called the monkey seat. While making this seat, the shape of the body becomes like an ape. This posture is very beneficial for waist pain and fat belly fat reduction. By doing this, the body's flexibility increases, the pain of hands and feet and waist and obesity are at work. Method Laying the back in the first method, keep both hands below the waist. Bend the knees by adding both feet. Now, twisting the lower part of the wais

Baba Ramdev Yoga Tips: To get rid of snoring and thyroid see Ujjayi Pranayama,

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Many people have problems with snoring while sleeping. The special thing is that there is no exact treatment for this problem. In this problem, one can get relief from pranayama. The problem of the thyroid is also seen in many people. It is a gland, which can cause obesity or excessive weight loss due to the unbalance of the chemical coming out. Ujjayi Pranayam gives relief in this problem too. Here in the link below, Yoga Guru Baba Ramdev is telling the correct method of doing this pranayama. Check it out and do pranayama with the right method: Ujjayi Pranayam means: 'Ujjayi' means the word - winning. In this pranayama, air is controlled. Through it, Ujjayya Kriya and Pranayama can be avoided by many serious diseases. It can be practiced in three types - standing, laying and sitting. Ujjayi Pranayama Method: First method: Sit down in the dry house and close the mouth and pull the breath from both holes of the nose until the lungs are completely filled with air. Then pu